Episodes
Tuesday Aug 10, 2021
Episode 23 - Say What You Mean
Tuesday Aug 10, 2021
Tuesday Aug 10, 2021
In Episode 23, we explore the practice of non violent communication -- a way of speaking that can help foster understanding, reduce confusion and help us get our needs met. Plus, mindfulness. Our guest, Oren Jay Sofer, is a veteran meditator and instructor, author and creator of mindfulness content for popular apps such as 10% Happier.
https://www.amazon.com/Say-What-You-Mean-Communication/dp/161180583X
Version: 20240320
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