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Listen to me talk about The Happiness Trap by Russ Harris, a book about Acceptance and Commitment Therapy. The book: https://amzn.to/3dquaHq.

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Listen to me talk about The Happiness Trap by Russ Harris, a book about Acceptance and Commitment Therapy. The book: https://amzn.to/3dquaHq.

Episode 10: The Happiness Trap, Part 1

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