{"store":{"baseInfo":{"podcastTitle":"Anxiety Book Club","slug":"anxietybookclub","podcastDescription":"Learn about mental health and anxiety through interviews with authors, academics, philosophers, mindfulness teachers, tech executives, therapists and more! Get in touch at joshuamalina@gmail.com — also check out my substack at https://anxietybookclub.substack.com/.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/6444146/jm10101010_low.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/6444146/jm10101010_low_1200x628.jpg?s=c2ab4825ff6cfc2f8e2d5fe6648a3934&e=jpg","podcastUrl":"https://www.anxietybookclub.com","podcastCanSearched":true,"feedUrl":"https://www.anxietybookclub.com/feed.xml","theme":"focuspod","podcastDeepLink":"https://www.podbean.com/pu/pbblog-36t8t-625472","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":55,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Josh Malina","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-36t8t-625472-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fwww.anxietybookclub.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog6444146%26podcastIdTag%3D36t8t&dfl=https%3A%2F%2Fwww.anxietybookclub.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/002HpNdMIWl8fxDElW6EuM","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/7337caca-a9aa-4b0b-89b5-edd9fa74a837/anxiety-book-club","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Neo-Grotesque"},{"id":"SecondaryFont","val":"Open Sans"},{"id":"PlayerColor","val":"#FF2C2C"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Ever wondered what makes us uniquely human, and why it sucks so much? Dr. Mark Leary, professor emeritus of psychology from Duke University, explains the evolutionary history of human being's ability to worry, regret and generally understand themselves in the third person.

The Book

Mark at Duke

Mark's Blog at Psychology Today

Character & Context Magazine

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The Book

Mark at Duke

Mark's Blog at Psychology Today

Character & Context Magazine

The Curse of the Self with Dr. Mark Leary

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