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Category: Health & Fitness

Learn about mental health and anxiety through books and laughs! Every month, we interview an author and bring you that conversation!

Is Fred in the Refrigerator with Shala Nicely

December 15, 2019

In episode 4, I interview Shala Nicely about OCD.

Is Fred in the Refrigerator?: https://amzn.to/2qUx7gk
Stopping the Noise in Your Head: https://amzn.to/2YLtci7
The gift and power of courage: https://bit.ly/2Pl83Z4
Make stress your friend: https://bit.ly/2RQLwFo
Tips to Help you Share Your Mental Illness, https://bit.ly/2LVpu0c
A new understanding of mental illness: https://bit.ly/36vBEos
Adversity to advocacy: http://a2aalliance.org/