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Learn about mental health and anxiety through books and laughs! Every month, we interview an author and bring you that conversation!
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Saturday Apr 01, 2023
Saturday Apr 01, 2023
In this episode of the podcast, guest Dr. Sally Winston and I discuss a component of anxiety she has identified as "Anticipatory Anxiety" -- which can be a bear to root out. Enjoy!
https://www.amazon.com/Overcoming-Anticipatory-Anxiety-Indecisiveness-Catastrophic/dp/1684039223
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